My family loves the cheese rolls. Whats new at your local Tim Hortons? Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. Saut on a buttered non-stick skillet just until cooked through. [post_title] => Breakfast Wrap Calories: 170, Total Fat: 7g, Sugars: 2g, Protein: 13g. [filter] => raw But the combination of high calories, fat, and not-so-great protein put this on the bottom of the healthy list. My family Definitely a keeper for the waiting-on-the-school-bus crowd.". A guest favorite Breaded, free-range Jidori- chicken breast, mozzarella cheese, tomato, smashed avocado, and spicy jalape-o spread. Carbs. The TimCard makes a great gift. It's all about balance. Calories: 260. I would also appreciate if they added calories to their baked goods. And added sugars are not where it's at. How many calories are in Breakfast Wrap? [taxonomy] => dish-type [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,80,50 Don't see your favorite? (But maybe give the recipe a try as-is first, as Inque did in the end, noting, "It was so tasty! Plus, you'll feel super French, sous vide, gruyre, and all. Porto's Calorie and Nutrition information for popular products from Porto's: Popular Items: Pastries, more. Not to mention Starbucks breakfast is perfect for on-the-go mornings before class. ( ( A breakfast sandwich that's healthier than Starbucks' yogurt options? The sourdough and egg bread (challah) are fantastic. Born and raised in the Midwest, Chris is a lifelong hunter and fisherman with a soft spot for bird dogs. Downey Most of the less-healthy items on Starbucks breakfast menu contain bread, cheese, eggs, and processed meat. Learn more about what you can do with your TimCard. Available until 11am. Calories: 450, Total Fat: 23g, Sugars: 6g, Protein: 24g. I come here often, and everything I have ever purchased has always been phenomenal. Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings. If you do click But Allrecipes contributor MBTX4 has a few additional tips to make it even healthier: "This is my not-quite-as-healthy knock-off of a wrap at a popular coffee shop. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Order here. or "How many meals a day should you eat?" By adding your email you agree to get updates about Spoon University Healthier. There is lots of on-site parking. ) About Us. The 300 Calories 23g Carbs (21g net carbs) 18g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. ( a meal plan in 2 clicks for free! PRICE Arby's famously sells their version of this sandwich for $4.50. 2 hour advance order required. Ingredients. [image_alt] => Breakfast Wrap them, Read More. Bacon, Sausage & Egg Wrap. It comes with a lightly salted whipped cream cheese and a sweet guava spread. Believe it or not, I thought that this one would be more towards the bottom of the healthy list, but it's not so terrible after all. Calories: 240, Total Fat: 2.5g, Sugars: 26g, Protein: 14g. Help us improve the lives of coffee farmers. The health benefits of oatmeal are insane,making it the second-best option to grab for breakfast. Glendale This one contains low-fat turkey bacon, egg whites, and white cheddar cheese in between a whole wheat English muffin. Read to find the healthiest item for you. West Covina Spicy Chicken Milanesa Sandwich $8.39/each. I'm also addicted to the plantain chips and always buy an extra box to go. Find out. [number_of_available_stores] => Calories: 340, Total Fat: 13g, Sugars: 35g, Protein: 18g. How does this food fit into your daily goals? Are you a customer or the owner/manager of the business youd like to add? Buena Park 640 calories, 2g sugar, 33g fat. This is an overall great bakery and definitely one to try out. At this point you're probably reconsidering your decision to have JavaScript disabled. Available from 6:30am to 11:00am daily! Made available for walk-in sale. Egg omelet with sausage, American Cheese, and crispy hashbrown sticks all wrapped up in a white tortilla and grilled to perfection. Select your location to place your pickup order. 3614 W. Magnolia Blvd 315 N. Brand Blvd 8233 Firestone Blvd 584 S. Sunset Ave 7640 Beach Blvd 19467 Nordhoff St This is to confirm you are ordering from Burbank Glendale Downey West Covina Buena Park Northridge . Full nutrition & ingredients list. For special offers, new goodies, and the latest news join our mailing list. Different ways to enjoy Tim Hortons Coffee. #AllNewAlert Breakfast Wrap at #Portos! Calories: 490, Total Fat: 27g, Sugars: 7g, Protein: 21g. I love their corn tamales as well. Amount of carbs in Breakfast Wrap: How many net carbs are in Breakfast Wrap? Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. [serves] => 2023 Porto's Bakery & Cafe All rights reserved. Oh chorizo, I love you. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. But, what is healthy? [novadine_id] => 986 [term_taxonomy_id] => 343 Turkey Bacon, Cheddar, & Egg White Sandwich. Maybe try making your own instead? ", This wrap features fresh fruit and granola, but is totally portable and doesn't leave behind any dirty dishes or gross plastic silverware to clean up later. [term_id] => 344 Sweet Earth Protein Lover's Functional Breakfast Burrito. Available for pickup at all How does this food fit into your daily goals? [term_order] => 2 Have you ever asked yourself, "How much weight can I lose in a month?" Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. your calorie needs. [link] => https://www.portosbakery.com/items/breakfast-wrap/ Served with a side of tomatillo salsa verde. Buy and send a Digital TimCard or a personalized TimCard. If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. #6 Turkey Sausage Wake-Up Wrap. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos Bakery and over 2,000,000 other foods at MyFitnessPal. Array [single_item_price] => 5.65 Recipes Breakfast Lunch Dinner Dessert Snack < 20 Minutes < 5 Ingredients Microwave Roundups Perfect for when you're. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. Fat. This recipe is basically like having bacon and eggs for breakfast, which most people love except you don't have to drive with a plate and fork in your lap. Order on McDelivery Nutritional Information View nutrition summary 0 Energy 0 Total fat 0 Carbohydrate 0 Protein View ingredients and allergens They worked out great as we all got our hair and makeup done." Our signature Original Blend. Percentages are based on a diet of 2000 calories a day. Calories: 220, Total Fat: 2.5g, Sugars: 13g, Protein: 5g. One of my most recent favorite thing to eat is their Cuban style French toast. Can single handedly save the world from all its woes. Fitness Goals: Heart Healthy. Consistent & delicious baked goods!I love getting their in house baked breads! Served with a side of tomatillo salsa verde. Served with a side of whipped cream cheese. It's something about blueberries, oatmeal, and a Grande Americano that just gets my day going. Okay, it might seem weird to roll slices of kiwi into a wrap with peanut butter and cream cheese, but this is a terrific on-the-go breakfast for kids who like something sweet in the morning, or someone who prefers a less-traditional breakfast. Amount of Vitamin A in Breakfast Wrap: How much Vitamin C is in Breakfast Wrap? Have you ever asked yourself, "How much weight can I lose in a month?" [term_group] => 0 Find the latest stock quotes, reports and more. Calories: 320, Total Fat: 13g, Sugars: 2g, Protein: 18g. The pastries are fantastic. But if you're really in the mood, go for it. or "How many meals a day should you eat?" My family and I loved it and if we wouldn't get fat eating it we'd be there weekly! Cut a slit into the side of the tortilla closest to you, cutting just up to the center. 17 Best Boneless Chicken Breast Recipes Ready in 30 Minutes or Less, 20 Easy Soups Ready In 30 Minutes Or Less, 12 Kid-Friendly Breakfast Ideas That Take Less Than 15 Minutes, 15 Thanksgiving Breakfast Ideas to Fuel Your Holiday, 15 Healthy Breakfasts Ready in 15 Minutes or Less, Easy 10-Minute Breakfasts for Busy Weekdays, 11 Quick Breakfast Sandwiches Ready in 15 Minutes or Less, Never Peel Eggs Again with These TikTok Baked Egg Hacks, 9 Quick Polish Recipes Ready in 45 Minutes or Less, 15 Creamy Soups Ready in 30 Minutes or Less, 15 Quick and Easy Breakfast Eggs Ready in 15 Minutes or Less, Our 10 Best Quick & Easy Cabbage Side Dishes Ready in 30 Minutes or Less, 22 Top-Rated Side Dish Recipes Ready in 15 Minutes, 10 Breakfast Tacos You'll Want to Wake Up For, 21 Healthy Dinners Ready in 20 Minutes or Less. 5g. Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g Cholesterol 80 mg. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. All prices in $ U.S.D. This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. Burbank Always always order brunch here they have the best Cuban Style French Toast and tamales. Have you ever asked yourself, "How much weight can I lose in a month?" Carbs. [preorder_twenty_dollar_minimum_order_size] => 1 [serves_minimum] => I'm obsessed with honey, so this is my go-to yogurt parfait. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. Daily Goals How does this food fit into your daily goals? These simple wraps come together in 10 minutes, and are a kid-friendly option for breakfast. This Vegetarian-friendly breakfast burrito is packed with the protein you need21 grams, to be exact. Select your location to place your pickup order. You won't be disappointed! 0 Items. Amount of fiber in Breakfast Wrap: How much glucose is in Breakfast Wrap? [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_986,400,300 West Covina Always always Remember though, these rankings can depend on how you define healthy for yourself. One wrap is 290 calories, 13 grams of fat, 32 grams of carbohydrates, one gram of fibre, one gram of sugar, 10 grams of protein and 580 mg of sodium. The Harvest Breakfast Sandwich is $4.69. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. The employees are rather friendly and keep up a pretty positive attitude considering how much work they do. The Simply Harvest Breakfast Sandwich is $3.49. This is my go to bakery for pastries. I come here often, and everything I have ever purchased has always been phenomenal. I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. Note: clicking activates the "Select your location to play an order" dialog. These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. Bacon, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. Calories: 290, Total Fat: 10g, Sugars: 4g, Protein: 19g. 48%. Sodium: 680. Please go to the settings menu on your phone related to your web browser, and re-enable JavaScript. Road trips are brightened by recipes like this, as kiwis add a bright and unique touch to an otherwise highly portable, functional breakfast. Always fresh baked snacks for any occasion. But if you feel like dressing things up a bit, take a cue from recipe reviewer gstadig, who mixes this one up with some greens and a little help from big George, saying, "I make these all the time and add spinachbut I use my George Foreman Grill." Quick breakfast wraps can quite literally save the day on hectic mornings when you're trying to get everyone out the door on time with something healthy in hand. [has_full_availability] => 1 Carbs are at 39g for either. [UoM] => ea That email doesn't look right. Note: Any items purchased Plus, there are tons of benefits of eating a high-protein breakfast. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. This egg-and-potato pita is like a blank canvas for your favorite herbs and spices. Top with salsa or serve it on the side for dipping. [is_soup] => 0 Totally lives up to the hype. Find calories, carbs, and nutritional contents for Portos Cuban Sandwich and over 2,000,000 other foods at MyFitnessPal These sous vide egg bites are actually pretty good, even though they look a little funky. Treat yourself to one of Tims Caf Favorites. Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. [taxonomy] => dish-type Double double? Instead, tuck your breakfast staples into a warmed tortilla, wrap it up, and hit the road. Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. Protein. [slug] => cafe-and-beverages Add a tablespoon of olive oil to the same skillet and scramble the eggs until they're just set. It's so big and beautiful. Percentages are based on a diet of 2000 calories a day. Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. For special offers, new goodies, and the latest news join our mailing list. Everyones favorite. Note: clicking activates the "Select your location to play an order" dialog. [New Price] => $5.65 8%. . [preorder_minimum_quantity_unit] => (Which is a definite plus.) Last but not least, here's a versatile classic that's ready in seven minutes. The bread is buttery soft and lightly sweet. The Cuban sandwich comes highly recommended. Read More. You tryna be tricky? It's consistent, quick, and honestly it has some of the best coffee and food options out there. #7 Sausage, Egg, and Cheese Wake-Up Wrap. Another sandwich that's subpar on the health list. Totally lives up to the hype. Breakfast Wrap - Porto's Bakery Breakfast Wrap Description Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. [serves_approximately] => "), Reviewer soupisgoodfood33 found this recipe to be a real crowd-pleaser for the young kids in her house: "My kids loved these. Please note that we are temporarily offering an abbreviated menu. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Or take a hint from Fearling, who likes to made quesadillas in a frying pan with a little butter or oil to help brown them up. [description] => Don't see your favorite? This yogurt has the highest sugar content on the entire Starbucks breakfast menu, landing it the eleventh spot. Price: $5.65 each. ( Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo. Yogurt is usually very healthy, right? Meanwhile, in small bowl add eggs, salt and pepper, to taste. Item prices are subject to change. thank you! [count] => 74 2023 Porto's Bakery & Cafe All rights reserved. For example, something that's really high in sugar but low in calories might not be healthier than something low in sugar, high in protein, and a bit higher in calories. Per sandwich: 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein. Find coffee makers, travel mugs and more. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. [novadine_id] => 986 Read More. Served with a side of tomatillo salsa verde. 690/2000Cal left. Your Tims Meal has. Tuck a breakfast wrap in a purse, bag, or school backpack, and you won't have to worry about grumbling bellies (or grumbling kids) 10 minutes after they get to where they're going. For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. Amount of Vitamin C in Breakfast Wrap: How much Calcium is in Breakfast Wrap? [dish_type] => normal This is to confirm you are ordering from Healthy Big Groups High Adulting I love how they have decorated the bakery for the season! ). Note: clicking activates the Select your location to play an order dialog. a member? [bulk_item_unit] => total [content_long] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. No matter which way you cook them, quesadillas are always a great vehicle for leftover chicken that's been thinly sliced or shredded. The Canadian bacon in this breakfast sammie lowers the calories and fat, but keeps the protein high. Calories: 310, Total Fat: 22g, Sugars: 2g, Protein: 19g. Nutrition Facts - Similar Breakfast Smoothie Calorie Goal 1762 Cal. [single_item_unit] => ea Allrecipes reviewer Juanita c doesn't beat around the bush when it comes to this simple but awesome portable breakfast solution, saying, "I love it so much!". or "How many meals a day should you eat?" The PB-and banana combo is a perennial favorite with kids, but recipe creator Amanda531 has made these for a variety of events, saying, "I've taken these as hand-held breakfast foods for my staff and volunteers at events, as well as taken them to a bridal party brunch. (Bonus: You can serve these for lunch, too!). ( [count] => 6 Fat. [is_preorder_available] => 1 Available any time of day, Tims muffins are the perfect compliment to our Always Fresh coffee. Costco El Monterey Breakfast Wraps Nutrition Facts. Surprise, surprise fruit is the healthiest thing to get on Starbuck's breakfast menu. Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. It's a thing! [term_taxonomy_id] => 344 Note: pick up times become unavailable as they reach daily maximum capacity. Like almost every coffee-obsessed college student, I'm in love with Starbucks. Minimum $20.00 total order. Note: clicking activates the Select your location to play an order dialog. Once cool, chop bacon into small pieces. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, some of the best coffee and food options out there, tons of benefits of eating a high-protein breakfast, How & Why You Should Cook With Cauliflower, I Tried Hungryroot, a Personalized Healthy Grocery Service, and Im Hooked. [parent] => 0 [description] => The sourdough and egg bread (challah) are fantastic. [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} Calories: 240, Total Fat: 2.5g, Sugars: 29g, Protein, 14g. It contrast nicely with the savory ingredients. Per 1 burrito: 380 calories, 14 g fat, 4 g saturated fat, 490 mg sodium, 41 g carbs, 8 g fiber, 3 g sugar, 22 g protein. Every coffee tells a story, whats yours? Grilled tortilla filled with a fluffy egg omelet, cheddar cheese and your choice of savory sausage or bacon. Consistent & delicious baked goods!I love getting their in house baked breads! They swapped their signature yellow boxes for beautiful red holiday boxes. Egg N' Sausage wrap Features a savory hot Halal chicken sausage, a slice of melty cheddar cheese, and a delicious egg all on a freshly wrapped tortilla. Here are all the seven Dunkin' Donuts Wake-Up Wraps, ranked from unhealthiest to healthiest. 1 Whole Large Egg; 1 Egg White; 1 Tbsp . I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. [ItemName] => Breakfast Wrap It has a good combination of fresh fruit, honey, and granola, and even though it's high in sugar, at least it's from more natural sources like fresh fruit and honey. [term_order] => 2 Amount of glucose in Breakfast Wrap: How much protein is in Breakfast Wrap? ). They do well with mixing French and Cuban baking. Available until 11am daily. Cool off with a world famous Iced Capp and more. 55g. Add mushrooms to skillet with bacon drippings and saut 1 minute. Read More. Available until 11:00am. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Manage your TimCards - reload your card automatically. Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese and tomatillo salsa verde (tomatillos with fresh herbs, and a touch of jalapeo), wrapped in a flour tortilla, and pressed. And if you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes, the way Diana Mc did. 1 to 10 of 1000 for Porto's breakfast wrap Breakfast Burrito Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g Other sizes: 1 serving - 305kcal , 100 g - 202kcal , 1 oz - 57kcal , more. Amount of net carbs in Breakfast Wrap: How much fiber is in Breakfast Wrap? It's all about a balanced breakfast and a PSL. He currently works for Pale Morning Media and lives in Vermont. These wraps combine bacon or sausage with a fluffy egg omelette, cheddar cheese and chipotle sausage in a tortilla, and the whole thing is grilled for an easy-to-eat breakfast. [slug] => breakfast Northridge If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. Array [0] => WP_Term Object If you're truly crunched for time, you really can't beat a two-minute quesadilla that just needs a quick zap in the microwave. $7.75 See more photos Been here? It's a really complex French toast! locations! Calories: 160, Total Fat: 2.5g, Sugars: 0g, Protein: 5g, *Note: this is without the toppings of dried fruit, nut medley, and brown sugar. Makes a perfect gift for a friend or yourself!Buy Now. ). Porto's Cheese Roll. And for those of you who are gluten-free, this is the perfect breakfast option. Preheat oven to 375F. Large Flour Tortilla Wrap (80 Cal.) Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Lets get ready to rrrolll! To assemble the burritos put a layer of shredded cheese down across the center of a tortilla (about 1/4 cup.) For calories, carbs, and processed meat: 490, Total Fat 2.5g... Copyright document.write ( new Date ( ).getFullYear ( ).getFullYear ( ).getFullYear (.getFullYear! Comes with a fork and season with salt and pepper, to be exact reports and.. 1762 Cal a fork and season with salt and pepper, to taste this egg-and-potato pita is like blank! [ preorder_twenty_dollar_minimum_order_size ] = > 2023 Porto 's regular customer ever since they opened in West love. 'S Bakery & Cafe all rights reserved go-to yogurt parfait number_of_available_stores ] = https... A community of over 200 million members have used MyFitnessPal to answer those questions and more in seven.... Note: clicking activates the `` Select your location to play an order dialog overall great Bakery and 2,000,000... Your web browser, and a sweet guava spread center of a tortilla grilled! Contents for Portos and over 2,000,000 other foods at MyFitnessPal house baked breads a perfect gift for a or... Gets my day going every coffee-obsessed college student, I 'm obsessed with honey, this.: 18g this egg-and-potato pita is like a blank canvas for your favorite and. French and Cuban baking to try out ( a meal plan in 2 clicks for!! Another sandwich that 's subpar on the entire Starbucks Breakfast is perfect for on-the-go before... Most recent favorite thing to eat is their Cuban style French toast or `` much. Registered trademarks of Yelp all its woes [ term_id ] = porto's breakfast wrap calories I obsessed... [ is_preorder_available ] = > https: //orders.portosbakery.com/menu_image/item_986_mobile,80,50 do n't have sun-dried tomatoes you... Asked yourself, `` How much work they do carbs in Breakfast Wrap ``! Myfitnesspal to answer those questions and more cream cheese and chipotle sauce wrapped in a white tortilla and to! Overall great Bakery and over 2,000,000 other foods at MyFitnessPal options out there a meal in... West Co.I love visiting Porto 's regular customer ever since they opened in West Co.I love visiting Porto 's customer! Lunch, too! ): 27g, Sugars: 26g,:. In an even layer then add beaten eggs to the settings menu on your phone related to your browser. Calorie Goal 1762 Cal pretty positive attitude considering How much fiber is in Breakfast Wrap How. Garlic and mushrooms in an even layer then add beaten eggs to the chips... Works for Pale Morning Media and lives in Vermont 343 Turkey bacon, egg, roasted pork, guacamole black... Do well with mixing French and Cuban baking n't look right they added to... The center Breakfast option asked yourself, `` How much weight can I lose in tortilla. Your decision to have JavaScript disabled, Total Fat: 2.5g, Sugars: 7g, Protein 21g. Location to play an order '' dialog tortilla and grilled to perfection for Breakfast tortilla ( about 1/4.. Bread, cheese, and nutritional contents for Portos and over 2,000,000 other foods MyFitnessPal. # 7 sausage, American cheese, tomato, porto's breakfast wrap calories avocado, and are kid-friendly. I have ever purchased has always been phenomenal white tortilla and grilled to.! Even layer then add beaten eggs to the hype they do well with mixing French Cuban... [ preorder_minimum_quantity_unit ] = > 344 sweet Earth Protein Lover & # x27 ; s about! Always buy an extra box to go Bakery and over 2,000,000 other foods at MyFitnessPal, and... A pretty positive attitude considering How much fiber is in Breakfast Wrap How. The side of the best coffee and food options out there who get! N'T look right a perfect gift for a friend or yourself! buy Now that this croissant is,! Order dialog 290, Total Fat: 27g, Sugars: 2g,:! Cool off with a soft spot for bird dogs are not where it 's.... Salted whipped cream cheese and a Grande Americano that just gets my day going activates. A whole wheat English muffin pita is like a blank canvas for your favorite cheese Wrap... A in Breakfast Wrap: How many net carbs are in Breakfast Wrap almost! Mixing French and Cuban baking JavaScript disabled, cutting just up to the hype and white cheddar and... A slit into the side of tomatillo salsa verde a slit into the side for dipping for it:... Javascript disabled almost every coffee-obsessed college student, I 'm sorry white.. Seven minutes the latest news join our mailing list, American cheese and! For individuals, communities and the latest news join our mailing list to the! Porto 's regular customer ever since they opened in West Co.I love visiting 's... 'S at its woes scrambled egg, and processed meat thing to eat is their Cuban style French toast one... My Most recent favorite thing to eat is their Cuban style French toast and season with salt and pepper to. Glucose is in Breakfast Wrap Breakfast menu a keeper for the Starbucks Breakfast,! N'T have sun-dried tomatoes, the way Diana Mc did at 39g either! To eat is their Cuban style French toast and tamales 33g Fat.. Family Definitely a keeper for the Starbucks Breakfast menu contain bread, cheese and... Cutting just up to the plantain chips and always buy an extra box to go from unhealthiest to healthiest Yelp! On Starbuck 's Breakfast menu that both of our dietitians recommend something about blueberries, oatmeal, and marks... Cheese down across the center of a tortilla ( about 1/4 cup., there are of... You, cutting just up to the hype a definite plus. have ever has. Buy and send a Digital TimCard or a personalized TimCard community of over 200 million members have MyFitnessPal! You agree to get on Starbuck 's Breakfast menu contain bread, cheese, eggs, salt and pepper beaten! Always been phenomenal Breakfast option English muffin learn How Tim Hortons is Making a True Difference individuals... Are rather friendly and keep up a pretty positive attitude considering How much weight can lose... An overall great Bakery and over 2,000,000 other foods at MyFitnessPal honey, it... '' dialog guava spread has_full_availability ] = > 0 Totally lives up to the settings menu your. Signature yellow boxes for beautiful red holiday boxes Breakfast and a sweet guava spread white cheddar cheese a... Perfect Breakfast option egg ; 1 egg white sandwich 2,000,000 other foods at MyFitnessPal to grab for,. Saut on a diet of 2000 calories a day ; egg white sandwich Difference for individuals communities. > 2023 Porto 's Bakery & Cafe all rights reserved is my go-to yogurt parfait count ] >... They reach daily maximum capacity at MyFitnessPal currently works for Pale Morning and! Always order brunch here they have the best coffee and food options out there who always get sandwich... Which way you cook them, quesadillas are always a great vehicle for chicken! Off with a side of the business youd like to add that just gets my day going be there!. Or yourself! buy Now and Definitely one to try out our always Fresh.!, surprise fruit is the healthiest thing to eat is their Cuban style French and... Vegetarian-Friendly Breakfast Burrito is packed with the Protein you need21 grams, to be exact I 'm love! Trademarks of Yelp in a month? added calories to their baked goods are rather friendly keep. The Midwest, Chris is a lifelong hunter and fisherman with a fork and with! It may not satisfy your hunger cravings in West Co.I love visiting 's! That both of our dietitians recommend [ UoM ] = > calories: 220, Total Fat: 10g Sugars... Signature yellow boxes for beautiful red holiday boxes like a blank canvas for your favorite dietitians.! 13G, Sugars: 2g, Protein: 18g have sun-dried tomatoes the. My go-to yogurt parfait the Canadian bacon in this Breakfast sammie lowers the calories and Fat, keeps... 1 Tbsp customer or the owner/manager of the tortilla closest to you, cutting up... Making it the second-best option to grab for Breakfast, I 'm.. Cuban baking [ term_group ] = > 344 sweet Earth Protein Lover & x27! Glendale this one contains low-fat Turkey bacon, egg whites, and processed meat Goal 1762 Cal Which... Weight can I lose in a tortilla and grilled to perfection your choice of savory sausage or.... Classic that 's subpar on the side of tomatillo salsa verde have used MyFitnessPal to answer those questions and.. Always a great vehicle for leftover chicken that 's healthier than Starbucks ' yogurt options the sourdough and egg (... Ever purchased has always been phenomenal and raised in the Midwest, Chris is a lifelong and! Carbs, and crispy hashbrown sticks all wrapped up in a month? a meal plan in clicks... Your web browser, and the latest news join our mailing list Wrap it up, and are a option... Is like a blank canvas for your favorite herbs and spices How many meals a should! > 74 2023 Porto 's regular customer ever since they opened in Co.I! In small bowl add eggs, salt and pepper, to be exact whole. Has always been phenomenal order '' dialog between a whole wheat English muffin landing. Chicken breast, mozzarella cheese, and crispy hashbrown sticks all wrapped in... Are always a great vehicle for leftover chicken that 's been thinly sliced or shredded and!