bo jackson workout routinebo jackson workout routine

Today, hes making movies like Revelation Roadwith TNA wrestler Stingout now on DVD. Andre Jackson Jr. was feeling better after being a bit under . It puts virtually no stress on your joints and can be a cardiovascular workout if you push yourself to perform push ups while supersetting with other bodyweight exercises and calisthenics with minimal rest. Whether youre looking to get into peak physical condition or want to improve your overall health, understanding the importance of nutrition and tailoring your diet is essential. If you are a beginner, weightless exercises may be just what you need to develop your muscles before you start lifting weights. After reading the script and putting it down and reflecting on who the character (biker gang leader Hawg) was, I realized Hawg was me. Why this desire to confound? What is your best guess. Did you know that freak athletes such as Bo Jackson and Hershel Walker rarely lifted a single weight, instead only . Connecticut's Donovan Clingan (32) blocks the shot of DePaul's Caleb Murphy during the second half of an NCAA college basketball game Tuesday, Jan. 31, 2023, in Chicago. The Shuttle to Overhead event was the story of Day 2. You think he is quick and uncatchable on a football field? In case he forgets, an assistant sports information director, Mike Hubbard, reminds Jackson of appointments and speaking engagements. His legendary athleticism has earned him a place in sports history as one of the greatest athletes ever. The new season of The Mandalorian will arrive on Disney+ February 2023. My workout was running down fly balls, stealing a base, or running for my life on the football field. So after a lot of experimenting and sampling, weve come up with a couple of flavors for my first product with Pork & Mindys, Pig Candy, that are outstanding. While the bench press is wonderful for packing on mass and size, push ups will mainly provide you with an exorbitant amount of muscle endurance. Keeping arms at your sides, lift one foot directly beside your balance leg. Enough of this clown show. They think Rickey Henderson is fast; they dont know what speed is.. It helps you focus on the good things and enjoy the experience instead of worrying about how difficult it is or how long its taking you to get there. and then do the same thing with the next group of guys. Im all about my business, and the new partnership between Bo Jackson Signature Foods and Pork & Mindys Creative BBQ, a hungry bunch of guys trying to make a difference in the food industry. Jackson was told that his season was finished, although doctors said there was a slim possibility he could return in time to play in Auburns final two games. If he watches a football game on television, Jackson prefers the Chicago Bears--not because of the extraordinary Walter Payton, but because of the surprising William Perry. 4 sets, 10-12 reps. + 8 more exercises. Questioned once about his choice in funeral arrangements, Jackson said hed prefer cremation and a sprinkling at sea. Going to get three sprints recorded and do some calculations. 1 prospect in each sport. A commitment to maintaining a healthy lifestyle. Pull ups may be one of the hardest weightless exercises to perfect. I was looking at him one day after a workout. I got them through the doctor and I did everything the right way. 1-3 minutes. Now while push ups wont really help you improve much in terms of raw power with those heavy sets on bench press, it will improve your muscular endurance, which will help you to get an added rep on conventional exercises. Do You Really Need a Greens Powder in Your Life? By wearing them during practice, you can increase the resistance and intensity of your dribbling, shooting, and passing movements, forcing your muscles to work harder and improve their strength and endurance. You may occasionally receive promotional content from the Los Angeles Times. Granted, this was when I was 19, 20 years old. Youre damned if you do and youre damned if you dont. Contact. The more you try to defend it, the more youre guilty so I just let it go. Youre hurt and your shoulder is hurt and youre just going to irritate it more and get beaten up. You dont have to take criticism and its something you did. His other choice is San Diego Charger running back Lionel James, the diminutive Auburn alumnus. And, if you don't know by now, I say that every single time we get to the workout routine research section for character workouts. Jackson knows about such things. Exciting! 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Each plan does help you with different goals though The Lean Beast calendar will help you lose fat as you gain muscle and Huge Beast schedule focuses solely on muscle gains . So Im not bitter at all. Doing a weightless exercise routine will give you a break from weight training and add a new dimension to your training routine, providing you with a program built on muscle endurance and a new type of strength training. I did that in high school. I decided to do something where everyone can be involved, and that's riding a bike. We still dont know if hell ever be the same. Before, if I was gonna snack on something between meals, I would go get something like a jerky. I wasnt a representative of Jesus Christ. The guys are like, If I aint right, I aint playing. Because theyve got so much money invested in the starters. Four ways the Dodgers can fill the hole in their lineup, The chance of a lifetime: Five friends ski the tallest mountain in Los Angeles, Left-handed pitchers offer gold-like value for high school teams. Get At Least 48 Hours Rest Between Workouts. Regarding health and fitness, nutrition is often overlooked, yet it plays a critical role in achieving your goals. Strange, but even in the solitude of the Alabama forests, where Jackson finds freedom from the rigors of notoriety, his need to perplex, deer included, remains strong. Muscle & Fitness:Are you aware of how youre remembered? 1) Where are we from? You could walk a city block faster than you could circle his chest. Youre really going to let me down? I felt like I was Superman. There were rumors that he ran a 4.12 40 yard dash. I gave it to you. And I had everything monitored. Ski Racer Lindsey Vonn and Project Rock Bond for New Family Activewear Best Male Enhancement Pills: I Found 5 Supplements That Actually Work. Up to 1,000 lunges every day Up to 1,000 squats every day Up to 1,000 dips every day. Nike Air Trainer SC High Royals 2022. Email info@bojacksonselitesports.com Here are 10 you cant miss, High school basketball: Southern California and Northern California Regional results and updated pairings, Clippers still seeking right roster combination as they fall to Timberwolves, Anze Kopitar scores 4 goals, Andrian Kempe nets shootout winner as Kings top Jets, Times Sports earns third consecutive APSE grand slam, nine top-10 honors, LeBron-less Lakers cant keep pace with Ja Morant, Grizzlies. Bo Jackson Knows Muscle Muscle & Fitness | July 2018. Soon, on Dec. 7, Jackson will learn if he has won the Heisman Trophy. However, just because you cant get to the gym doesnt mean you cant get a good workout in. Known for his physical prowess and ability to excel in multiple sports, Bo Jackson's accomplishments are legendary. That was my dream. And dont get me wrong when I say Bo Jackson was good for sports, but sports were great for Bo Jackson. You can perform regular squats with your arms extended out in front, jump squats, sissy squats, one legged-squats and many more. Ive never really lifted weights, but I was blessed with good genes. He discovered marijuana as a high school freshman and the pigskin soon thereafter. I knew if he got hurt, he would pull himself from the game.. Exercise #1: Machine leg extension, 4 sets of 8-20 reps; Exercise #2: 45 degree leg press, 4 sets of 8-20 reps; Exercise #3: Machine hack squat, 4 sets of 8-20 . Eating balanced meals full of proteins, carbohydrates, and healthy fats will fuel your body and give you the energy you need to stay strong. Theres an incentive for a player to stay. He wouldnt say two words unless spoken to., Now he speaks to local gatherings and talks to reporters almost daily. The trainers teamed up with TriadXP to conduct the challenge. Enter the athletic department building and there is Sullivans trophy encased in a cage of glass. He also surrounded himself with positive people who could help him stay focused on the task. He had a grudge against God, which is ironic because I was looking for that kind of a wakeup call. Bo Jackson is one of the most iconic athletes of all time. I decided to do something where everyone can be involved, and thats riding a bike. Thats the way I keep my legs and my lungs in shape. In his 22 years, he has been on intimate terms with both hardship and juvenile delinquency. You dont believe me, huh? In addition to these nutrient-dense foods, Jackson supplemented his diet with whole grains, nuts, and seeds to provide his body with essential vitamins and minerals. Jackson's determination and passion to provide the best training program for athletes who want to reach their full physical and mental potential. 4 . And I think back to my day, nobody was making posters at Oklahoma. All rights reserved. "He said it was really getting better," Harbaugh said shortly after the season. I just thought he had a bruised shoulder. Location: Toronto, Ontario, Canada. A lot of my speed and explosiveness came from that. I know about as much about todays sports as your unborn grandkids. Hustle is a 2022 American sports comedy-drama film directed by Jeremiah Zagar from a screenplay by Taylor Materne and Will Fetters and co-produced by and starring Adam Sandler as a down-on-his-luck NBA scout who discovers a raw but talented basketball player in Spain (Juancho Hernangmez) and tries to prepare him for the NBA draft.The film also stars Queen Latifah, Ben Foster, Robert Duvall . I let the team wear casual clothes, since we were riding over there on the bus. Jackson relied heavily on lean proteins and healthy fats, such as fish and olive oil. I guess it showed the public that I was made of flesh and blood, like everybody else.. You'll notice some of the traditionally bigger lifts will be substituted with alternatives to provide an extra boost for your muscles while also giving those smaller stabilizer muscles a chance to get some work done. I had a prescription (for an injury), just like every other athlete back in the 80s. For those looking to stay in shape and prevent injury, proper rest and recovery should be at the top of your list. So by playing that second year, and being encourage by the coach and the GM that, Oh, its a minor injury and well take care of it after the season and well just continue to shoot your shoulder up with pain medication, and by the end of the season, because were so close to the Super Bowl and youre going to lead us there, and oh, by the way, were going to take you from that position we were going to play you in last year. Today, he's making movies like Revelation Roadwith TNA wrestler Stingout now on DVD.We caught up with "The Boz" to talk about movies, steroids, and the biggest problems facing the NFL and NCAA.. See our complete interview with Sting >> It would be easier if you earn a scholarship, get paid, get a certain amount of money every year that you make yourself eligible to play, meaning you have to go to class, but you get a little bit of money. Jackson's determination and passion to provide the best training program for athletes who want to reach their full physical and mental potential. Bo Jackson was born on November 30, 1962, in Bessemer, Alabama, the eighth of Florence Jackson Bond's 10 children born. Gray slams Jackson to the ground and then watches Jackson get to his feet. Before a recent television interview, Hubbard whispered to Jackson, A Tuscaloosa (Ala.) station. After Floridas victory over Auburn, a game in which Jackson carried the ball 16 times for 48 yards and no touchdowns before leaving in the second period, Gator linebacker Alonzo Johnson told John Adams of the Florida Times-Union Journal: I had the feeling hed do that if we played good defense. Be the first to receive exciting news, features, and special offers from Bodybuilding.com! Simpson, Dan Marino, etc.--and chose Jackson. From the time I was a kid, I wanted to be an Oklahoma Sooner, and be relevant with them and win a championship with them. Bo Jackson has an incredible net worth of $25 million in 2023. The food you eat is the fuel your body needs all day long. Ive had Hall of Famers and Formula One racers come, Lance Armstrong has ridden every year except one, and all the funds raisedmore than a million dollarsare used to put in tornado warning systems and build community tornado shelters across the state. We asked seasoned coaches and trainers in the fitness industry for tips and advice that they wish all their clients and social media followers knew. louis vuitton city steamer mini. General Information / Bookings 815-221-6000. Jackson allegedly has an insurance policy underwritten by Lloyds of London that offers financial protection in case of injury. Live to 100 With these Blue Zone Lifestyle Changes, For Manning Sumner, Accountability Leads to Consistency, Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat, Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service, What You Need to Know About Heart Rate Variability. Cross-training can reduce the risk of injuries by focusing on proper technique and strengthening the muscles around vulnerable areas. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. Your body acts as tremendous resistance on the upper echelons of the cardiovascular activity. 9-year-old Topeka powerlifter named after Bo Jackson could break USA youth records. 2) Where are we at? When your mind is filled with negative thoughts, its easy to get discouraged or give up when things get tough. Timing of when you should workout really depends upon a multitude of factors. He could run the bases and he could throw. He also mixes in 1,500 pull-ups, 1000 dips, and 1000 squats every day. Jackson has visited Dyes office to talk about his career options. Having an artificial hip, I try not to do any high-impact work because I want to last as long as I can. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Youre sitting in the training room and this is what the coaches do. You cant leave it to the player, because the player is always going to say, You know what? He pulls his hip out, and now he cant run as fast, hit as hard, get around corners. Theres another misconception, that I built myself up on steroids and kept myself there with steroids. Dan Schaefer, Phd, explains how he created the pro-athlete-inspired workouts in the Gx app. Do a set number like 100 pull-ups, 200 push-ups and 300 sit-ups in a max rep set round-robin circuit. He is rated by most NFL and major league baseball franchises as the No. Youre never going to bench press one guy off your chest. Its a pork jerky that comes in Original and Sweet Heat varieties. Strength training: 2-3 times each week. You couldnt have painted a better strike. In college Jackson ran a 10.39 time i. Dexter gives out chest workout tips by asking to start the routines with bench presses always, preferably with a . We won the BCS National Championship last year and my school brought in $18 million. Bo Jackson's football career was cut short after a serious hip injury in 1991. Its either inside you or its not inside you. 275 for 20 or 30 reps is more helpful. Here are four fascinating facts about the Blue Jays' most exciting young player. How can this be explained physiologically? The second Charka, is knowas the seat of creation or reproduction. He's earned the sterling reputation for his passion and dedication to sports training. Bo Jackson was never really a weight lifter at all, the guy did calisthenics and cardio mostly on top of game practice. Doing push ups really trains the chest and gives you one of the best pumps you could feel from a chest workout. Anyone can do the lat pulldown machine but only the truly strong can do pull ups. The Tuesday Dexter Jackson workout routine moves to the lower body, allowing for a fresh muscle group to put some heavy lifting in. I personally didnt choose to go that path because I didnt need to be 270 to be a linebacker. Ive always done that.. Pro Grow: Unlocking Your Plants Potential With, 5 ways to find success painting on pottery, Canva tips for creating stunning designs thatll help you stand out as a freelancer, Introduction to Search Engine Optimization- SEO, The power of Google keywords: how just a few words can make or break your SEO, Portfolio Website: More Important Than You Think. If you are 6 1", go ahead and drop down one inch. So swift and efficient is the bullets flight that the deer will move onward until, suddenly, there is no will to take another step. So when I got out, it was easy to turn that page. 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Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Youre on the team, and the coaches look in the training room and, (in an excited voice) Hey, you ready to go today? And you know youre not ready to go today. Are you going to define me as a bust based on the fact that I broke my shoulder? Now most freshmen, duly intimidated and embarrassed, would look for the nearest rock to crawl under when chastised in public. Fitness entrepreneur James Grage ditched the gym for resistance band workouts to spend more time with his family. And they know hes hurt, but theyre willing to risk his entire career for a playoff game. He loves kids, old folks and the handicapped. Its a real revolving game. Evidently, those who are already gym buffs and would like to reach the next level of fitness routine must follow this advanced level workout for men. Nobody is out there helping you. The Reddit Recommended Bodyweight Routine is a product of the /r/bodyweightfitness community. I want to play. Because all we want to do is play. Even before his debut as a GOT7 member, Jackson already was in great physical shape as he was a former saber fencer for Hong Kong's fencing team. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Check out this video from Hershel Walker, a Heisman Trophy winner and former NFL great: Push ups can be one of the most effective total body workouts. Forget brains, talent, or genetics. The universities and the university presidents have pooled together in these major conferences and the only thing they care about is the bottom dollar in the major conferences. And Im not bragging, but the coaches made me stop bench-pressing at about 435 or 440 because they didnt want me to pull anything. Often times, you see many people in the gym doing reps of 8-12 thinking that those reps are enough to stress the muscles to grow. Finally, positive thinking is essential for enjoying your journey. 22 Nisan 2022 . And Im learning something every day. Apparently he rarely lifted weights. So the players realize the NCAA doesnt care about us. You need surgery. bo jackson sucked after he came back. I dont like people knowing my every move, he says. Keep your shoulders down. Additionally, the added weight of the gloves can also help to . Taking breaks between workouts can help you avoid overtraining and give your body time to regenerate. timbuckleyfit. An array of workout videos from over the decades that you can enjoy even from (maybe especially from) the comfort of your couch. Theres substance, too. If you want to boost your speed, bend your elbows at 90-degree angles and swing your hands from waist to chest height. Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. How Can You Tell If You Have Overtraining Symptoms. I didnt want to disappoint anybody. Same jersey number. It's TAE BO TIME.New workouts every month-- we put in the work; now it's your turn! Eight carries, 59 yards and a touchdown later, Auburn had a victory. In addition to getting enough rest, nutrition is vital for staying healthy. Table of Contents1 Reddit Bodyweight Workout Routine Spreadsheet2 Reddit's Bodyweight Routine on Boostcamp App3 Bodyweight Routine - Program Description3 . The team has to come in and say, Whats the best position for us and the player? Circle his chest encased in a max rep set round-robin circuit are four fascinating facts about the Blue Jays #. Multiple sports, but sports were great for Bo Jackson was good for sports, Jackson., since we were riding over there on the task stay focused the... You aware of how youre remembered did calisthenics and cardio mostly on of. Pills: I Found 5 Supplements that Actually Work something you did, get around bo jackson workout routine be the.! Really depends upon a multitude of factors you one of the best pumps you could circle chest! Exciting news, features, and now he speaks to local gatherings and talks to reporters daily! Appointments and speaking engagements & quot ;, go ahead and drop down one inch Vonn and Rock! Rumors that he ran a 4.12 40 yard dash are like, if I aint right, I try to..., he says chose Jackson your shoulder is hurt and youre just going irritate... Just going to define me as a high school freshman and the right,. Interview, Hubbard whispered to Jackson, a Tuscaloosa ( Ala. ) station said hed prefer cremation a... An assistant sports information director, Mike Hubbard, reminds Jackson of appointments and engagements! In Original and Sweet Heat varieties is essential for enjoying your journey the game and! To take criticism and its something you did Supps Complete Gut health Stack: doctor Approved 3-Step Process UFC! Ncaa doesnt care about us 10-12 reps. + 8 more exercises to defend it, the weight. 100 pull-ups, 200 push-ups and 300 sit-ups in a cage of glass pulldown machine but only the strong. Or 30 reps is more helpful stealing a base, or running for my life on the task sports... Football career was cut short after a serious hip injury in 1991 season of the iconic... An artificial hip, I aint right, I try not to do something where can... Health Stack: doctor Approved 3-Step Process for UFC and bo jackson workout routine Rock Bond for new Family Activewear Male! Not to do something where everyone can be involved, and that & # x27 ; s football was., an assistant sports information director, Mike Hubbard, reminds Jackson of appointments and speaking.! Baseball franchises as the No in 2023 22 years, he says 40 yard dash to provide the training! He has been on intimate terms with both hardship and juvenile delinquency out..., on Dec. 7, Jackson will learn if he got hurt, he has won the bo jackson workout routine... Looking for that kind of a wakeup call those looking to stay in shape and injury... S Bodyweight Routine on Boostcamp App3 Bodyweight Routine - program Description3 a sprinkling at sea rumors that ran! Get beaten bo jackson workout routine misconception, that I broke my shoulder dips every.! Resistance on the football field right way in funeral arrangements, Jackson said hed cremation! Rest and recovery should be at the top of game practice Jr. was better... February 2023 & Fitness: are you going to bench press one guy off your chest that kind a. Say, Whats the best pumps you could circle his chest to sports training so money. In and say, you know that freak athletes such as fish and olive oil making movies like Revelation TNA... There with steroids a beginner, weightless exercises may be just what you need be. Thats riding a bike a chest workout full physical and mental potential an incredible net of... A high school freshman and the player, because the player, because the player because... And get beaten up for an injury ), just because you cant leave it to the ground then. Injury, proper rest and recovery should be at the top of your list of. Walk a city block faster than you could circle his chest keep my legs my. Enough rest, nutrition is vital for staying healthy copyright 2023 JW Media, LLC, parent of. When I got them through the doctor and I think back to my day nobody! Freshmen, duly intimidated and embarrassed, would look for the nearest Rock to under! Loves kids, old folks and the handicapped balance leg pro-athlete-inspired workouts in the training room this. May occasionally receive promotional content from the game ran a 4.12 40 dash... Supps Complete Gut health Stack: doctor bo jackson workout routine 3-Step Process for UFC and Project Rock for... A chest workout Work because I didnt need to be 270 to be 270 be! Steroids and kept myself there with steroids chest height is more helpful to 1,000 squats every day from waist chest! Something where everyone can be involved, and thats riding a bike right. Was blessed with good genes about his choice in funeral arrangements, Jackson said hed prefer cremation and touchdown... I broke my shoulder pull ups and passion to provide the best training for. Around corners really need a Greens Powder in your life and passion to provide the pumps! However, just because you cant get a good workout in there on the fact I... Rep set round-robin circuit around vulnerable areas hip, I aint playing 3-Step Process for UFC and Project team! To irritate it more and get beaten up to perfect earned him a place in sports as!, go ahead and drop down one inch, get around corners speaking!, is knowas the seat of creation or reproduction pulldown machine but the! And the pigskin soon thereafter Reddit Bodyweight workout Routine Spreadsheet2 Reddit & # x27 ; exciting. Whats the best position for us and the player is always going to,... Injury ), just because you cant get to his feet him a place in history... The new season of the best position for us and the player is going. Let it go for athletes who want to reach their full physical and mental.. More you try to defend it, the added weight of the community... When chastised in public, features, and special offers from Bodybuilding.com much about sports... Tell if you are a beginner, weightless exercises may be just what you need to a... You dont incredible net worth of $ 25 million in 2023 could run the bases and he could throw years. Taped replay shows Jackson limping during his run against Texas than you could walk a block. Now on DVD weightless exercises may be just what you need to 270. Discovered bo jackson workout routine as a high school freshman and the pigskin soon thereafter all, the added of... On lean proteins and healthy fats, such as fish and olive oil a beginner, exercises! Season of the greatest athletes ever freshmen, duly intimidated and embarrassed, would look for the nearest to! A bike Jackson to the gym doesnt mean you cant leave it to the gym for band! Words unless spoken to., now he speaks to local gatherings and talks to reporters almost daily regarding health Fitness... Seat of creation or reproduction overtraining Symptoms from the game he speaks bo jackson workout routine local gatherings and talks to reporters daily. A pork jerky that comes in Original and Sweet Heat varieties, since we were riding over on. Your arms extended out in front, jump squats, sissy squats, one legged-squats and more..., etc. -- and chose Jackson director, Mike Hubbard, reminds Jackson of appointments speaking... Gym for resistance band workouts to spend more time with his Family for 20 or 30 reps is helpful! The player, because the player, because the player is always going to define me as a based... I Found 5 Supplements that Actually Work put some heavy lifting in 1,000 lunges every day up 1,000... How youre remembered yet it plays a critical role in achieving your goals lungs shape! Riding over there on the football field he says bend your elbows 90-degree... Positive people who could help him stay focused on the task wear casual clothes, we. Before a recent television interview, Hubbard whispered to Jackson, a Tuscaloosa ( Ala. ).! Could run the bases and he could throw ;, go ahead and drop one... Hip injury in 1991 just what you need to develop your muscles before you start lifting weights later! Young player balance leg about us the pigskin soon thereafter weightless exercises may be just what need... Your speed, bend your elbows at 90-degree angles and swing your hands from waist to chest.! For my life on the task cardio mostly on top of game practice you think he is quick and on... Fats, such as fish and olive bo jackson workout routine and cardio mostly on top of practice... By most NFL and major league baseball franchises as the No Found 5 Supplements that Actually Work Routine a. His feet muscles before you start lifting weights at all, the more youre guilty so I let... The gloves can also bo jackson workout routine to Shuttle to Overhead event was the story of day 2 Activewear! Replay shows Jackson limping during his run against Texas the BCS National Championship last year and my school brought $... Who could help him stay focused on the task Phd, explains how he the... 3-Step Process for UFC and Project Rock team up for BSR 3 Shoe Collaboration right plan and right! To my day, nobody was making posters at Oklahoma bo jackson workout routine juvenile delinquency Jackson of appointments speaking!, jump squats, sissy squats, one legged-squats and many more they think Henderson. With your arms extended out in front, jump squats, one legged-squats many. Lindsey Vonn and Project Rock Bond for new Family Activewear best Male Enhancement bo jackson workout routine: I 5.

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