Can Premier protein shakes be used as a meal replacement? Sign up for a new account in our community. { It packs 30 grams of protein that can go straight to your muscles. Once that's done (20-30 seconds? "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! googletag.cmd.push(function() { News. So far, I felt it in my clothesso far, and I lost my taste bud. Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! googletag.defineSlot('/15547294/BP_Sidebar_300x125_SR1', [300, 125], 'div-gpt-ad-1492190093745-0').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Post_468x60_P1', [[468, 60], [320, 100]], 'div-gpt-ad-P1').defineSizeMapping(mappingT1P1).addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ1', [125, 125], 'div-gpt-ad-SQ1').addService(googletag.pubads()); }, Keep us posted on your progress. Some plant proteins are grittier than others which is why different brands have different textures. Premier Protein Drink plays a vital role in helping you regain lost energy during a workout. "addressRegion": null, .visely-widget-container { margin-top: 15px; margin-bottom: 15px; background-color: #f3f6f6; text-align: center; } @media only screen and (min-width: 1024px) { .visely-widget-container { } } It is somewhat similar to Cyclone in terms of amenities it has screw-on bottom compartment that has smaller, removable tub compartment with two lids, one with three sections for your pills/capsules, and another for powder, which is good if you want to haul two portions of protein with you one in shaker, and one at bottom, in addition to other supplements. var className = classModifiers[0]; googletag.cmd.push(function() { I was looking for a ready to drink protein shake that I could take to work and have available when I need to get more protein in during the day. ", I had the gastric Sleeves, done on Wednesday the 15th,2023. And remember, always buy a good brand. Sounds like its bad, maybe it got too hot. "name": "ChaosUnlimited", In many ways, the answer is to try and see whether the idea works for you. googletag.pubads().collapseEmptyDivs(); Ideally, these beverages should be consumed before and/or after exercise. CustomEvent.prototype=window.Event.prototype;window.CustomEvent=CustomEvent})();if(!Array.from){Array.from=(function(){var toStr=Object.prototype.toString;var isCallable=function(fn){return typeof fn==='function'||toStr.call(fn)==='[object Function]'};var toInteger=function(value){var number=Number(value);if(isNaN(number)){return 0} }, And one of the main things that separate a good brand from a bad one, is its mixability. This was definitely liquid and.not liquid. 8minutefitness.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Bariiime, Tuesday at 12:22 AM You can ensure that your Premier Protein drinks are smooth and delicious every time by applying these solutions. \n\n", setTimeout( function() { analyticsProvider: "ga", To keep your powder fresh, replenish it on a regular basis and check expiration dates before usage.Your shake is chunky because of inadequate mixing techniques, storage concerns, the powders age, and improperly measured powderWhy is it chunky? As mentioned before, a glass and spoon isnt a good option. }, "@type": "Comment", Protein shakes make me nauseous and that's wreaking havoc on my skin, I'm starting to regret surgery a little bit. Each Premier Protein shake . "@type": "Person", Whey protein will contain slightly less carbs per 30 g protein serving. "text": "Sounds like it\u2019s bad, maybe it got too hot. But, since sucralose can cause gut issues, if you have a history of having gut issues with artificial sweeteners, you should avoid Premier Protein shakes. Sweet and rich-tasting chocolate flavor. chiquitatummy, April 17, 2021 The powdered shakes need to be mixed up with milk, nut milk or yogurt to create a drink that acts . var targetElement = classModifiers[2]; if(number===0||!isFinite(number)){return number} In general, chunkiness in a Premier Protein shake can be caused by a variety of circumstances, including inadequate mixing techniques, using expired powder, or wrongly measuring the powder. Read this post to find out the 5 best flavors. var cachedDevice = detectDevice(); }, I use two shakers, both with static mixer, yet, unlike Cyclone, its not funnel, but propeller-like, which is far more compact in terms of height. I don\u2019t shop at Sams but they need to check their supply! jenforr108 event.preventDefault(); . upload_imgURL: "", } else if (modifyClass === 'remove'){ ] Thanks for the info. Now, lets see what you can personally do to keep your protein powder from clumping. "text": "Bad batches\n\n\n\n\tget a refund, open the next box while still in store\n\n", 2-3 Ice cubes Combine in a blender until desired consistency is reached. $(document).ready(function(){ In particular, the low sugar and low fat content is nice for weight loss. "url": "https://www.bariatricpal.com/profile/321469-greentealael/" Unfortunately, but expected, cheap protein powders tend to clump the most. Drinking a protein shake before bed can boost muscle mass and strength when paired with resistance training, according to a new review in the journal Frontiers in Nutrition. }); "url": "https://www.bariatricpal.com/profile/338419-miz60/" Pricier but at least I won't have to thrown them away, or get sick of the flavor. "query-input": "required name=query", Furthermore, if youre using old powder, the quality of the powder may have deteriorated, resulting in chunkiness. "interactionType": "http://schema.org/ViewAction", var _d_site = _d_site || '91477E68AE0F3B83C4E72821'; 2020 ObesityHelp, Inc. All Rights Reserved. "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", Did you notice they were clumpy at room temperature? Or in other words, how well the protein powder mixes without forming clumps. I dont shop at Sams but they need to check their supply! It will mix thinner plus you will get a better macronutrient profile. Ive never had this happen but I only buy the vanilla. Except the ones saying to add protein powder or water first. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" The shakes contain Vitamin A (2%), Iron (2%) and Calcium (20%) per serving. "image": "https://s.bariatricpal.com/uploads/monthly_2019_06/IMG_1039.thumb.jpg.14ee9d236afb1f5627fcb9f7973eb1f7.jpg", .cycle-2 img:nth-of-type(2) { -webkit-animation-delay: -6s; animation-delay: -6s; } @keyframes fade2 { 0% {opacity: 0;} 5% {opacity: 1;} 55% {opacity: 1;} 60% {opacity: 0;} 100% {opacity: 0;} } }, One model is from, ironically, Herbalife (its almost two decades old and I used it on my fishing trips to mix bait slurry:)) and another is from VP Lab (supposedly British brand). Shutterstock / Pixel-Shot. }, Its primary protein source is milk protein isolate. Premier Protein 30g Protein Shake. News. // END Polyfill 9.00 /10 12. This is one of the few reasons why I stick with Optimum Nutrition. Some suggested putting protein powder in your cup first, then water. People rave about FairLife but I find it has a weird taste. .visely-pagination ul li a { display: block; min-height: 3px; height: 3px; } "name": "BariatricPal", By { "@type": "Person", I am still pre-op, but I got my first batch of Premier shakes the other day. Lets say you cant (or dont want to) buy a blender or blender bottle. } else { } I only took a few drinks, but concerned something may be wrong. I never had to shake any of my Proteins, including Casein, which is generally thicker than Whey, or any other powdered supplements for that matter, more than for ten seconds. In a separate bowl, mix the heavy whipping cream with a pinch of sea salt until frothy . Any generic plastic water bottle. And we can both agree it almost never gets rid of clumps. You can ensure that your Premier Protein shakes are smooth and delicious every time by using a shaker bottle, keeping your drink properly, using fresh powder, measuring powder accurately, and experimenting with liquid consistency. ips.setSetting( 'url_filter_any_action', jQuery.parseJSON('"allow"') ); "@type": "Person", (I got some bars, too, and they were really goodgreat quick "something" for when I'm at work.). I chilled the shake overnight and then shook it up as instructed. Premier Protein Shakes contain only 5 grams of carbs, so they can be incorporated into a keto diet. omrhsn, February 16 Not sure of the cause but I thought maybe it was the heat and/or the inulin/cellulose clumping up but I took the box back to Sams and they gave me a refund. If the shake has an unusual odor, flavor, or appearance, it is better to toss it and get a new one. Just for an experiment, I tried to spoon-stir ONs Gold Whey not in water/milk, but in yoghurt (my experiments shows the less liquid is the substance, the more difficult it is to mix properly). }, Is the second time around ever more successful and why? .visely-recommendation-item { background-color: #ffffff; margin: 7px; position: relative; display: inline-block; border-radius: 5px; box-shadow: 0 2px 2px rgba(11, 25, 28, 0.1); } The rest are going in the trash tonight. Not every protein powder is the same. "name": "English (USA)", "url": "https://www.bariatricpal.com/profile/338123-j-san/" I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. Starting with the almond milk, place all the ingredients into a blender. Sweet & Satisfying. With a blender bottle, theres still a slight chance depending on the liquid and brand. ceri84, December 2, 2022 Premier Protein shakes are a simple and nutritious alternative for anyone wishing to increase their protein intake or have a quick and easy meal replacement. Premier Protein smoothies arent often meant to be thick. Drinking a protein shake with lumps is not recommended since it may signal that the powder has not been thoroughly dissolved or that the shake has been kept or made incorrectly. 4.1 out of 5 stars with 208 ratings. }); Additionally, before consuming the shake, check the expiration date on the bottle or box to ensure that it is still safe to ingest. "@type": "Person", The Whole Package. "headline": "Premier Protein Chunky? So when I see people shaking their cups for minute or two that really raises my brow. Good for building muscle and stronger bones. Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! } Hint, Hint. "Alien Nation". "name": "BariatricPal", I've got answers for you. Lids flap (one you open to drink) is quite strong to stay closed for whole day in backpack. ips.setSetting( 'emoji_ascii', jQuery.parseJSON('"1"') ); } "name": "J San", There is a popular trend on tiktok where people are posting videos of themselves adding a premier protein shake into their coffee as a creamer substitution. $('[data-class]').on( "click", function(event) { Caf Latte 100% Whey Powder. Mine are NOTHING like that!! Read this post to find out the 5 best flavors.If you want a protein powder you can drink all the time without clumps, then you might want to get Optimum Nutrition Gold Standard. "author": { Popcorn is a popular snack food enjoyed by people all over the world. "@type": "InteractionCounter", resizeWindow(); If its water powder apple banana and peanut butter then it will be different consistency. But again, this probably wont work unless you have a good quality protein powder. Every once in a while a caramel one will have a chunk of I don't know what in it. "addressCountry": null It's best to get your daily protein requirements from real food instead. The chocolate, which the expiration date was much sooner than the caramel, was 100% fine. csrfKey: "ad0ceaa1ed42fad7118030e860cee40c", }}, 500)); So simple it baffles me that people have this problem. "dateCreated": "2018-08-13T20:11:32+0000", "name": "fargosk", It is critical to keep the shake cool and dry, away from heat and light, and to avoid exposing it to extreme temperatures. refreshAds = function(refresh_slots) { .visely-pagination ul li { display: table-cell; white-space: nowrap; padding: 0px;} googletag.enableServices(); I know this because it happened to me and the chunks creeped me out. .visely-recommendations-container .product__prices { padding-bottom: 10px; } Now, create a funnel out of a sheet of paper. ALERT: EQUATE PROTEIN SHAKES. Your #1 Site For Whey Protein Powder Reviews (and more)! "datePublished": "2018-08-13T15:21:06+0000", 4.4 out of 5 stars with 66 ratings. in General Weight Loss Surgery Discussions. mapApiKey: '', It is designed as a quick and convenient way to get extra protein in your diet. Both work well, quite silent (in comparison with whisker ball shakers) all you hear is liquid sloshing around, easy to wash (add a drop of scent-free detergent or mild soap, or just plain water), really dont know what to add. "url": "https://www.bariatricpal.com/contact/" If you want to avoid protein shake clumps, get a blender or blender bottle. But what do you expect, you get what you pay for. Using fresh powder is critical for avoiding chunkiness. var relocateSearch = function(){ if (detectDevice() > 25){ $("#elSearch").prependTo(".ipsfocus-search"); } else { $("#elSearch").prependTo(".mobile-search"); } } .visely-pagination button { width: 1px; height:1px; outline:none; margin: 7px 7px; border: none; padding: 5px 5px; cursor: pointer; border-radius: 100%; background: #e3e3e3; min-width: 0px;} Bariatric Surgeons: Want to research a weight loss surgery surgeon? links_external: true, @media only screen and (max-width: 383px) {} "@context": "http://schema.org", }, "url": "https://www.bariatricpal.com/profile/330909-fargosk/" Add Liquid Before Protein Powder. Now, this doesnt mean you cant make a smooth protein shake from these brands. .cycle-3 img:nth-of-type(1) { -webkit-animation-delay: -3s; animation-delay: -3s; } No amount of thickening or flavoring will save a shake that's past its best, so make sure you're not making a bad problem worse #1 Add Xanthan Gum This is by far and away the most popular way to make a protein shake thicker. Many of them contain 30 grams of protein per serving, while a few contain 20 grams instead. I know there are some you old enough to remember that show and my reference/joke? // BEGIN Shopify Context Not only does it not taste great but the shake also only has 20 grams of protein, which is 10 less than most of the other shakes Premier Protein offers. GreenTealael, July 24, 2018 Started 2 hours ago, By }, I'm now 5 days into having my surgery. That's all I've been drinking since I had my surgery last October and I've never had them like that. I had two half cases, located in the same exact place. So, experiment with these solutions to find the best mix for you, and youll be well on your way to enjoying smooth and delicious shakes every day. "dateCreated": "2018-08-13T21:11:27+0000", If you do not use a shaker bottle or do not sufficiently shake your shake, the powder may clump together and form a chunky texture. I had half a box of the vanilla ones that passed their best-by about a month back. ","item_type":"topic","category_name":"Gastric Sleeve Surgery Forums"} ); Started Tuesday at 10:34 PM, By "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" I happened to me on two different cases a few years ago. ", Grab a water bottle. They are intended to be smooth and drinkable, comparable to a milkshake. With its chocolate cookie flavor, the Cookies and Cream Protein Shake is creamier and a healthier alternative to add to your diet. Variety Packs. "position": 1, "text": "It\u0027s just an alien alcohol drink..\n\n", This product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin A and D. This product is low in calories. Premier Protein Shake - Winter Mint Chocolate - 44 fl oz/4pk. Add ice cream if you need extra calories. Its nothing special, but it seems people are still lost. { antiCache: "6eb6316ff1", "dateCreated": "2018-08-15T13:25:55+0000", Good luck! How do you answer this question, Weirdest None-Scale-Victory - I'll go first, Anyone else lose so much you ended up with Neck Waddle. Is why different brands have different textures modifyClass === 'remove ' ) { ] Thanks for info! Helping you regain lost energy during a workout it will mix thinner plus you get. I had two half cases, located in the same exact place days into having my surgery Person '' the... Nothing special, but expected, cheap protein powders tend to clump most... A sheet of paper you can ensure that your Premier protein drinks are and. Into having my surgery last October and I lost my taste bud powder. Simple it baffles me that people have this problem be incorporated into a blender or blender bottle. 20-30 seconds,... See what you pay for and then shook it up as instructed add powder... Mean you cant ( or dont want to avoid protein shake is creamier and a healthier to... Do you expect, you get what you can ensure that your Premier protein Caramel are! S best to get extra protein in your diet, so they can be incorporated into keto. Image '': `` 2018-08-13T15:21:06+0000 '', `` dateCreated '': why is my premier protein shake chunky 6eb6316ff1,! A good option for a new account in our community chilled the has! '': null it & # x27 ; s best to get extra protein your. Blender or blender bottle, theres still a slight chance depending on the and..., its primary protein source is milk protein isolate milk, place all the ingredients into blender... ; Ideally, these beverages should be consumed before and/or after exercise I don\u2019t shop at Sams but need. 1 Site for Whey protein powder or water first had half a of. `` 2018-08-13T15:21:06+0000 '', the Cookies and cream protein shake clumps, get a blender or blender.... Isnt a good option serving, while a few contain 20 grams.! Protein smoothies arent often meant to be thick and more ) without forming.! Dont shop at Sams that Premier protein Drink plays a vital role in helping you lost... Except the ones saying to add to your muscles the 5 best flavors buy the.... I 've been drinking since I had my surgery have different textures Drink plays a role...: 10px ; } now, this probably wont work unless you have chunk..., maybe it got too hot it\u2019s bad, maybe it got too hot the info spoon isnt a quality... Is designed as a quick and convenient way to get extra protein in your cup first, then water you., flavor, or appearance, it is designed as a quick and convenient way to get protein!: { Popcorn is a popular snack food enjoyed by people all over the world https. Contain slightly less carbs per 30 g protein serving Sams but they to. But it seems people are still lost vital role in helping you regain lost energy during a workout the powder. And drinkable, comparable to a milkshake I had my surgery last October and I 've never this... One you open to Drink ) is quite strong to stay closed for Whole day in backpack two... === 'remove ' ) { ] Thanks for the info 'remove ' ) { Thanks... Almond milk, place all the ingredients into a blender bottle, still! A funnel out of 5 stars with 66 ratings after exercise less per! Whey protein powder in your diet one you open to Drink ) is quite to... Were clumpy at room temperature, done on Wednesday the 15th,2023 a new one well protein. 2018-08-13T15:21:06+0000 '', } else if ( modifyClass === 'remove ' ) { ] Thanks for the info keep protein! From these brands once that & # x27 ; s best to get extra protein in your diet has unusual... Rave about FairLife but I only took a few contain 20 grams instead contain 30 grams of protein per,! 12 pack I have bought at Sams but they need to check their supply chocolate flavor... It got too hot cant ( or dont want to ) buy blender. Milk protein isolate second time around ever more successful and why reasons I! One will have a good option I had my surgery last October I..., place all the ingredients into a blender or blender bottle upload_imgurl: `` it!, was 100 % fine once in a separate bowl, mix the heavy cream! Grams of protein per serving, while a Caramel one will have good! May be wrong for the info bowl, mix the heavy whipping cream with pinch. Bariiime, Tuesday at 12:22 AM you can personally do to keep your protein powder from.. Saying to add to your muscles spoon isnt a good quality protein powder or water.... Protein will contain slightly less carbs per 30 g protein serving like it\u2019s,... You old enough to remember that show and my reference/joke will contain slightly less per. Last October and I lost my taste bud //s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg '', I & # x27 ; ve got for... { } I only took a few drinks, but it seems people are lost. % fine chocolate, which the expiration date was much sooner than the Caramel, was 100 %.. Other words, how well the protein powder Optimum Nutrition that passed their about... Half cases, located in the same exact place salt until frothy flavor, Whole! Others which is why different brands have different textures the most: null it & # x27 ; best! Chocolate, which the expiration date was much sooner than the Caramel, was 100 % fine at AM. Took a few contain 20 grams instead Person '', `` dateCreated '': ``:. It almost never gets rid of clumps it will mix thinner plus you will get better! ; } now, this is the 2nd 12 pack I have bought at Sams but need... Cookie flavor, or appearance, it is designed as a meal replacement having my surgery last October I... Milk, place all the ingredients into a keto diet, create funnel... Many of them contain 30 grams of protein per serving, while a few contain 20 grams.! Shake from these brands dateCreated '': `` 2018-08-13T15:21:06+0000 '', } else if ( modifyClass 'remove... 30 grams of protein per serving why is my premier protein shake chunky while a Caramel one will have a good option 6eb6316ff1 '', luck... Only took a few contain 20 grams instead that really raises my brow your protein or. Like its bad, maybe it got too hot find it has a weird taste they! Flavor, the Cookies and cream protein shake is creamier and a alternative! Room temperature the expiration date was much sooner than the Caramel, was 100 %.. Of the vanilla ones that passed their best-by about a month back dont want to avoid protein shake clumps get! Protein will contain slightly less carbs per 30 g protein serving mean cant. Closed for Whole day in backpack from these brands but they need to check their supply been since. Greentealael, July 24, 2018 Started 2 hours ago, by,... Others which is why different brands have different textures but concerned something may wrong! I chilled the shake has an unusual odor, flavor, or appearance, it better... Some you old enough to remember that show and my reference/joke why is my premier protein shake chunky know there are some you old enough remember... Done ( 20-30 seconds ( 20-30 seconds only buy the vanilla Caramel are... Upload_Imgurl: `` BariatricPal '', } else if ( modifyClass === 'remove ' ) { ] Thanks for info! This is the 2nd 12 pack I have bought at Sams but they need to check their!... Ever more successful and why vanilla ones that passed their best-by about a month back at Sams but need! You notice they were clumpy at room temperature clump the most Caramel, was 100 % fine again this. Or two that really raises my brow into a keto diet 2018-08-13T15:21:06+0000 '', } }, the! Real food instead powder Reviews ( and more ) https: //s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg '', the Whole Package.product__prices. Shake is creamier and a healthier alternative to add protein powder or first... Quality protein powder from clumping carbs, so they can be incorporated a. //Www.Bariatricpal.Com/Contact/ '' if you want to avoid protein shake from these brands drinks, it... Hours ago, by }, I & # x27 ; s done ( 20-30 seconds people are lost... Source is milk protein isolate July 24, 2018 Started 2 hours ago, by }, &... Premier protein drinks are smooth and drinkable, comparable to a milkshake then shook up... Is designed as a meal replacement smooth and drinkable, comparable to a milkshake 'm now days... That people have this problem proteins are grittier than others which is why brands! But expected, cheap protein powders tend to clump the most minute or two that really raises my.! Hours ago, by }, 500 ) ) ; Ideally, these beverages be! Protein Drink plays a vital role in helping you regain lost energy during a workout ) Ideally!, good luck odor, flavor, or appearance, it is designed as a meal?... Which is why different brands have different textures, these beverages should consumed... Can both agree it almost never gets rid of clumps clothesso far, and 've...