Calories in a Whopper. Humaira opens the world to Afghan culture and cuisine through this blog. Fat 53g. Lose weight by tracking your caloric intake quickly and easily. Patty: A burger prepared with the basic vegetables and ingredients contains about 130 calories. Find calories, carbs, and nutritional contents for afghan tasty-food and over 2,000,000 other foods at MyFitnessPal.com. A lot of people are in love with halloumi at the moment, and if you balance your day right, there's no reason you can't treat yourself to this. Humaira Ghilzai shares authentic Afghan cuisine, stories from Afghanistan and insights about Afghan culture in her extensive blog about Afghan culture and food. Full nutritional breakdown of the calories in Heart Healthy Burger based on the calories and nutrition in each ingredient, including Pesto Sauce, Trader Joe's Ahi Tuna, Mayonnaise, regular (mayo), Wegman's Lite Hamburger Rolls- 1 roll, Vegetables, Mixed Salad Greens and the other ingredients in this recipe. © 2021, Humaira Ghilzai. Log In. Learn more about Humaira’s work. 408 / 2,000 cal left. In the mean time mix all ingredients in a large bowl and mix by hand for at least 5 minutes. About Food Exercise Apps Community Blog Premium. — Photos by the writer minced fresh ginger. While most kebabs are cooked and served on skewers, these chapli kebabs are not. Find calories, carbs, and nutritional contents for afghan restaurant and over 2,000,000 other foods at MyFitnessPal.com. You may contact me at humairaghilzai@gmail.com. ½ tsp. Calories: 222, Fat: 12g, Carbs: 28g, Protein: 4g, Fiber: 3g. Jeja (my mom) is not big on making kebabs. Fitness Goals : Heart Healthy. Bolani is a traditional Afghani flatbread stuffed and baked with either spinach, pumpkin, red potato, or green lentil filling. Pretend it is bread dough and knead the meat. This all makes for a burger that has the most amount of calories out of all the burgers on the menu. Bolani is usually served warm and as a side-dish, appetizer, Hors d'œuvre, or even as a main dish. If want to stay in touch regularly check out my Afghan Culture Unveiled Facebook page where I regularly post inspiring human interest stories, and hopeful articles about Afghan food, art, and the achievements of Afghan women. Find calories, carbs, and nutritional contents for afghan food and over 2,000,000 other foods at MyFitnessPal.com. We have selected the best Burger Recipes from all over the world, all brought together in one place. The calories in a burger can vary, depending on the type and amount of meat, as well as the buns and toppings. One satay of Afghani Paneer gives 219 calories. Calories: 490cal: Carbohydrate: 42.0g: Protein: 17g: Fat: 26.0g: Whopper Burger, Burger King. CALORIE CONTENT: 540 calories 2. 350 calories, 18 g fat (8 g saturated fat, 1.5 g trans fat), 580 mg sodium, 27 g carbs (less than 1 g fiber, 7 g sugar), 20 g protein Juicy Afghan Burgers Chapli Kebab. 1 talking about this. 86 % 31g Carbs. 2,761 were here. Per burger: 1,660 calories, 128 g fat (62 g saturated fat, 6 g trans fat), 3,800 mg sodium, 29 g carbs (1 g fiber, 4 g sugar), 95 g protein. A chapli kebab in Afghanistan, and in much of the middle world, is essentially a small amount of ground meat formed into patties, and then grilled. Find out how many calories are in BareBurger. Calories per serving of Afghan chicken 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz)) 6 calories of Lemon Juice, (0.75 fl oz) 4 calories of Garlic, (1 cloves) 1 calories of Pepper, black, (0.25 tsp) 0 calories of Salt, (0.25 tsp) Aushak Afghani Gourmet Foods Sahara 8 pieces 290 calories 42 grams carbs 10 grams fat 8.0 grams protein 11 grams fiber 5 mg cholesterol 1.5 grams saturated fat 380.0 mg sodium 4.0 grams sugar 0 grams trans fat While there is no “medium rare’ in the Afghan vocabulary, be careful not to overcook them. She shares the wonders of Afghanistan through stories of rich culture, delicious food and her family’s traditions. Per Small burger - 145 calories | 8.9 fat. 14 % 5g Protein. 14 / 67 g left. I hope you enjoy this interview. I took advantage of her visit during mother’s day so she could share her chapli kebab recipe with me. ground beef (no less than 20% fat) 1 ½ cups finely diced green onion (both white and green parts) 1 cup finely chopped cilantro (stems are fine) 1 egg. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. black pepper. But Nabila informed me that an Afghan style chapli kebab does not use tomatoes. The burger patties were juicy and very flavorful, and tasted amazing with challaw. I would love to help you with your creative project. Stub This article has been rated as Stub-Class on the project's quality scale. Set the timer so you won’t cut the time short. afghan tasty-food nutrition facts and nutritional information. Except where otherwise noted, all content on this blog is licensed under the Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported license. Thank you!Click here to download the menu. salt. Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. All rights reserved. I was hooked. Afghani burgers are made with sausages, french fries, vegetables and assorted chutneys, wrapped in a traditional Afghani bread. Calorie and nutritional information for a variety of types and serving sizes of Burgers is shown below. 2,000 calories a day is used for general nutrition advice. Halloumi Burger, Burger King. * My FREE, Planning an Afghan Feast menu (pictured above). 1 ½ tsp. 2. Total Fat 27g Saturated Fat 27g Trans Fat 2g: Cholesterol 210mg Live Healthy & Happy. Homemade burgers are the healthiest choice. “The Little Coffee Shop of Kabul” ~ A Novel, "Turmeric - The Wonder Spice" ~ A Cookbook", "Yogurt Culture" ~ A Global Look at How to Make, Bake, Sip and Chill the World's Creamiest, Healthiest Food. An Afghani burger (also known as the Kabuli burger) is an Afghan fast food wrap consisting of a piece of Afghan bread rolled around french fries, along with chutney and other condiments, vegetables, and often sausages or other meat. I have always made chapli kebab using the recipe that Jawade Khan shared with me, which calls for tomatoes. Afghani Burger Recipes ( 19 ) 0 1 . afghan restaurant nutrition facts and nutritional information. Steak 'n Shake 7×7 Steakburger. My first memory of eating chaplikebab was when I was in my 20s at the home our good friend Jawade Khan who is from Pakistan. Total Fat 14g Saturated Fat 14g Trans Fat 0g: Cholesterol 80mg: Sodium 2150mg: Total Carbohydrate 74g Dietary Fiber 13g Sugars 7g: Protein 23g Whether it’s a big fat 1000 calorie heart-attack burger or a super low fat you will find all right here at KhanaPakana.Com. It borrows influences from Afghan cuisine and was popularized inside Pakistan by Afghan immigrants (especially in Islamabad, where it is … Log Food. There are 90 calories in 1 patty of McDonald's Hamburger Patty. This article is within the scope of WikiProject Afghanistan, a project to maintain and expand Afghanistan-related subjects on Wikipedia.If you would like to participate, you can edit the article attached to this page, or visit the project page, where you can join the project and/or contribute to the discussion. Search results for Afghani Burger recipes All Results English Urdu Cooking Videos Articles. Calories in Bacon Burger based on the calories, fat, protein, carbs and other nutrition information submitted for Bacon Burger. Serving Size : 50 g. 162 Cal. This is not exactly an appetizing image but someone must have thought it a good description. 1 tsp. Aroma Aroma - Afghani bread. Calories 680 Calories Fat 33; Percent Daily Values are Based on a 2000 calories diet. : Calorie breakdown: 63% fat, 17% carbs, 20% protein. Calories in Beef Burger Patties, Barbecued. Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. Calories In Afghan Rice Pudding (shir berenj) Calories: 129, Fat: 1g, Carbs: 26g, Protein: 5g, Fiber: 1g. Calorie Goal 1,592 cal. I am always nervous about feeding Jeja my Afghan dishes. Khana Pakana is the source for authentic Afghani Recipes, Afghani Food, and Cooking Techniques from Afghanistan. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Munno Afghani Burger & French Fries provides you hygienic, Quality and Testy Afghani Burger … Out of which carbohydrates comprise 16 calories, proteins account for 24 calories and remaining calories come from fat which is 179 calories. afghan food nutrition facts and nutritional information. 2 lbs. But, my sister Nabila is a great cook with many traditional as well as innovative Afghan-inspired kebab recipes. Use this search field to find my most popular recipes—bolani, shohla, kebab—or a specific dish you may be looking for. Fast food products tend to be very high in calories, and the serving sizes are often larger than what one would cook at home. Burger King's X-tra Long Chili Cheese Burger is compiled of three flame-grilled beef patties, cheddar cheese and chili cheese sauce 2 lbs. F10 Markaz, Margalla Plaza Near Outfitters I8 … Pat the meat to form burgers that are about 1/4-inch thick and 4 inches in diameter, or larger if you like. Start; Food Tracker. Calories 950 Calories Fat 56; Percent Daily Values are Based on a 2000 calories diet. * Information on shows, books, and events relating to Afghanistan and the Middle World. The number of calories in fast food can be inflated by added fat and sugar, and as with most convenience foods, the products are also loaded with sodium and other preservatives. Find calories, carbs, and nutritional contents for afghani and over 2,000,000 other foods at MyFitnessPal.com. 1 … A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Sign Up. Fire up the grill until it’s nice and hot. Serve with warm pita bread, salad and a dollop of yogurt. Calories In Afghan Chicken and Peas - fast and easy. It’s very important that all the ingredients are mixed well and the meat takes on a smooth texture. : Calorie breakdown: 66% fat, 0% carbs, 34% protein. Not only did she rave about it, she asked for the recipe and asked me how to cook the meat; a high compliment. Fortunately she LOVED this chapli kebab. One satauy of Afghani Paneer provides about 16 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. afghani nutrition facts and nutritional information. Calories in a Halloumi Burger. If you don’t have a bbq, no worries, simply cook the kebabs in a lightly oiled skillet for about 5 minutes per side. In one burger: 629 calories, 25 grams protein, 58 grams carbs (4 grams fiber), and 34 grams fat. Recipe Categories: Pantry & Spices | Starters & Salads | Main | Pastas & Soups | Afghan Kebabs | Sips | Sweets | Menu | Vegetarian | Gluten Free | Bread | Favorite International Recipes. There are 293 calories in 4 dumplings of Afghan Food Mantu. Calories in Chicken Burger in a Bun, Takeaway. She usually points out one or two things I could have done differently. Is this information inaccurate or incomplete? Chapli means sandal in Dari, so a chapli kebab is meant to be as thin as the sole of a sandal. ground beef (no less than 20% fat), 1 ½ cups finely diced green onion (both white and green parts), 1 cup finely chopped cilantro (stems are fine). 0 %--Fat. Calories in Burgers The favorite choice for the term "Burgers" is 1 Hamburger (Single Patty with Condiments) which has about 270 calories . Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported license, ← SPRING LAMB AND RHUBARB STEW - QORMA-E-RAWASH. So, if it’s good enough for Jeja, you all must try this recipe for your warm weather barbecues. I have over sixty Afghan food recipes on this blog. Sodium 1,925g. Calories In Ginger Afghan cookies. Steak n Shake/Facebook. Cook each side on your BBQ for about 5 minutes or until its cooked all the way through and juicy. Calories: 150, Fat: 2g, Carbs: 18g, Protein: 16g, Fiber: 5g. Tim Vetter of the Voyager Podcast asked me about Afghan Culture and Food. Daily Goals. Divide the dough into eight pieces and roll into balls. main content. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. An Afghani burger (also known as the Kabuli burger) is an Afghan fast food wrap consisting of a piece of Afghan bread rolled around french fries, along with chutney and other condiments, vegetables, and often sausages or other meat. Find nutrition facts for over 2,000,000 foods. Famous Overloaded Afghani Burger | Biggest Afghani Burger of Islamabad | Street Food of PakistanThis video is all about afghani burger and how is it made.