All trademarks, copyright and other forms of intellectual property are property of their respective owners. The basic type of pecans is Nuts, pecans, where the amount of calories in 100g is 691 kcal. Lose weight by tracking your caloric intake quickly and easily. There are 20 grams of total fat per serving, but only two grams of saturate… Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Save. Fat57g. 14. First of all let's look at the calories pecans contain, using a general cup serving. Calorie Goal1,902 cal. Generic Generic - 6 Pecan Halves. Calorie Breakdown: 88% fat, 7% carbs, 5% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 7 % 1g Carbs. Get full nutrition facts and other common serving sizes of Pecan Nuts including 1 oz and 1 oz (20 halves). 8. Common serving sizes: Serving Size Calories; 1 serving (28 g) 193: 1 oz (20 halves) 196: 100 g: 691: 1 cup halves: 746: 1 cup: 746: 1 cup chopped: 822: Related types of Pecans: Pecan Nuts: Oil Roasted Pecan Nuts (with Salt Added) Dry Roasted Pecan Nuts (with Salt Added) Sugared Pecans (Sugar … 98 Cal. Learn More About Calories. There are 104 calories in 1 oz with shell, yields (0.5 oz) of Pecans, raw. Fitness Goals : Heart Healthy. There are 69 calories in 10 grams of Pecan Nuts. Pecans Nuts 1 cup, halves 684.1 calories 13.7 grams carbs 71.3 grams fat 9.1 grams protein 9.5 grams fiber 0 mg cholesterol 6.1 grams saturated fat 0 mg sodium 3.9 grams sugar 0 grams trans fat grams cup, chopped cup, halves oz (19 halves per) Macadamia . Sodium2,300g. Learn more information about 'calories in pecans'. Protein 0.1 g grams. 72. 1.4K Shares Nuts have always been my go-to snack. 100 Calories of Pecans Weight: 14 to 15 grams Volume: About 10 pecan halves Calories 10 % Daily Value * 2% Total Fat 1.1 g grams. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories In Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans Calories: 180 , Fat: 12g , Carbs: 18g , Protein: 4g , Fiber: 5g Calories In Rosemary-Balsamic Brown Rice with Pecans … 10. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 20 halves of Pecans which weigh around 1 oz contain 196 calories. There are 193 calories in 1 serving of Pecans. Calorie Breakdown: 88% fat, 7% carbs, 5% prot. In a 10 Peanuts ( (10 Peanuts Serving) ) there are about 108 calories out of which 85 calories come from fat. Pecan Nuts have a lovely buttery taste to them, famously used in Pecan Pie. Calories in Pecans, Pecan Nutrition Facts. Visit CalorieKing to see calorie … You'd need to walk 30 minutes to burn 107 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Like most nuts, most of the calories in pecans come from fat, as they contain 20 of fat grams per serving. 2,000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for 1 Piece Pecans and other related foods. × Tools; Food Lists; About; Dashboard × View Dashboard; Go Ad-Free; Feedback; View Foodlist. 9. In this article we'll discuss 'calories in pecans'. Here's What 100 Calories of All Your Favorite Nuts Looks Like. 0% Cholesterol 0 mg milligrams. Calorie Breakdown: 88% fat, 7% carbs, 5% prot. One ounce of pecans (28.4 grams) contains 196 calories. I … A ¼ cup praline contains about 190 calories, whereas calories in 1 oz. Pecans. Find nutrition facts for over 2,000,000 foods. 0% Potassium 6.1 mg milligrams. 93%. The total fat content of (10 Peanuts Serving) 10 Peanuts is 9.45 g. Within the fat content, a 10 Peanuts contains 1.56 g of saturated fat, 0 g of trans fat, 2.75 g of polyunsaturated fat and 4.67 g of monounsaturated fat. 1% Dietary Fiber 0.1 g grams. Pecans × Compare Add to Recipe. How many calories in Pecans - 1 cup, chopped (109g) = 753 cal There are 753 calories (on average) in Pecans - 1 cup, chopped (109g). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Ingredient Specific Calorie Information From Our Recipes: Calories In Roasted Pecan Halves Calories: 846 , Fat: 88g , Carbs: 15g , Protein: 10g , Fiber: 10g And whenever possible, you should refer to raw nuts – the importance of this is discussed below. of candied pecans and cinnamon pecans are about 250 and 770 respectively. Vitamin A 0%. 5%. There are 107 calories in 1 serving, 5-8 halves (15 g) of Pecans, raw, edible portion. How many calories in Pecans? Amount of Calories in Pecans Welcome to the nutritional calories content in 5 different types of pecans, ranging from 715 kcal to 691 kcal per 100g. Save. 93%. Note: This is a user-entered food item and may not be accurate. 5. 76. Log Food. Search for More Foods. We provide you with Pecans nutrition facts and the health benefits of Pecans to help you lose weight and eat a healthy diet. There are 193 caloriesin 1 serving of Pecans. There are 69 calories in 10 grams of Pecans. 14. Cholesterol300g. 4%. About Food Exercise Apps Community Blog Premium. 10 / 67 g left. There are 193 calories in 1 serving of Pecans. Share. Free online calorie counter and diet plan. Calorie Breakdown: 88% fat, 7% carbs, 5% prot. 2,000 calories a day is used for general nutrition advice. Carbs in PecansPecans are naturally low in carbohydrate A single serving of raw pecans provides just four grams of carbohydrate, mostly as fiber. 4. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Share. Sign Up. There are 196 calories in 1 ounce of Pecans. Calorie breakdown: 88% fat, 7% carbs, 5% protein. 93 % 6g Fat. Learn More About Calories. 0 %--Protein. Serving Kcal Fat Carb Prot; 1 pecan nut, edible part (about 4 g) 28: 02.8 g: 00.4 g: 00.4 g: 5 pecan nuts, edible part (about 20 g) 140: 14.2 g: 01.9 g: 01.8 g: 10 pecan … Log In. Out of which 183 calories come from fat. Calories In Pecans - Halves 200 Calories in 1 serving . How Many Calories are in Pecans? You'll be surprised to find out what 100 calories of nuts really looks like — turns out, not all nuts are low in calories. Average Content for pecans The average (or more correctly the arithmetic mean) amount of fiber contained in 100g of pecans, based on the list below of 5 different items under the general description of pecans, is 9.48 g of fiber. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving Size : 9 pieces. Full nutritional breakdown of the calories in Roasted Pecans w/ Butter & Salt based on the calories and nutrition in each ingredient, including Pecans, Butter, unsalted, Salt and … Common serving sizes: Serving Size Calories; 1 serving (28 g) 193: 1 oz (20 halves) 196: 100 g: 691: 1 cup halves: 746: 1 cup: 746: 1 cup chopped: 822: Related types of Pecans: Sugared Pecans (Sugar and Egg White Coating) Oil Roasted Pecan Nuts (without Salt Added) Dry Roasted Pecan Nuts (without … The corresponding Calories for pecans ranked by the amount of fiber per 100g is shown below in the pecans calories chart. Get full nutrition facts for 1 Pecan Nut, Pecans and plan your meals using our online calorie counter and nutrition facts finder. 1%. Daily Goals. In a 109 g cup of raw pecans there are 753 calories; In a 110 g cup of oil roasted pecans without salt there are 786 calories; In a 110 g cup of oil roasted pecans with salt there are 786 calories; Pecans calories by weight . Done. Calories in 1 Pecan Nut - 20, Pecans. -- / 2,300 g left. 9. 718. The total fat content in an equal quantity of Pecans is 20.4 grams out of which 1.7 gram is saturated fat, 6.1 grams is polyunsaturated fat and 11.5 grams is Monounsaturated fat. Sugared Pecans (Sugar and Egg White Coating), Dry Roasted Pecan Nuts (Without Salt Added), Oil Roasted Pecan Nuts (Without Salt Added), Kirkland Signature Pecan-Cashew Nut Crisp, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added), California Pantry Cracked Peppercorn Crackers, Gold Emblem Vanilla Flavored Yogurt Raisins, Good & Gather Lightly Salted Roasted Whole Cashews. 0% Total Carbohydrates 0.2 g grams. Candied Pecans Lightly Sweetened - Trader Joe's 1 oz 190.0 calories 10.0 grams carbs 17.0 grams fat 1.0 grams protein 5.0 grams fiber 0 mg cholesterol 3.0 grams saturated fat 75.0 mg sodium 0 grams sugar 0 grams trans fat Nutrition Facts for Pecans - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids.